Slow Cooker Asian Chop Suey

Slow Cooker Asian Chop Suey Slow Cooker Asian Chop Suey Make this Asian fave now or assemble ahead of time, either way you get to take the night off from cooking. Come home to a satisfying dinner and its delicious aroma that will fill your home.
Make it a perfectly balanced plate & serve with:
• 1 C (250 ml) bean sprouts
• 1 C (250 ml) cooked rice or noodles
Make this Asian fave now or assemble ahead of time, either way you get to take the night off from cooking. Come home to a satisfying dinner and its delicious aroma that will fill your home.
Make it a perfectly balanced plate & serve with:
• 1 C (250 ml) bean sprouts
• 1 C (250 ml) cooked rice or noodles
  • 10 min prep
  • 190-370 minutes
  • 320 calories
  • $1.85

Ingredients


Makes: 8 servings
  • 2 lbs (900 g) lean ground beef, chicken, or pork, your choice
  • 2 C (500 ml) coleslaw mix
  • 1 C (250 ml) bell peppers, sliced large
  • 1 C (250 ml) mushrooms, quartered
  • 1 C (250 ml) celery, cubed
  • 1/2 C (125 ml) Sesame Ginger Dressing, prepared
  • 2-3 Tbsp (30-45 ml) Asian Stir-Fry Seasoning
  • 1 C (250 ml) Pho Broth Mix, prepared

Preparation


 
  • Make it now:
    1. Combine all ingredients in a slow cooker and stir gently.
    2. Cover and cook for 3 hours on high or 6 hours on low setting.
  • Make it ahead and freeze:
    1. Place a large freezable bag standing open in a bowl; this will keep it in place when adding ingredients.
    2. Place all ingredients except broth in the bag, seal, and lay flat in the freezer.
    3. When ready to eat, remove from freezer at least 1 hour before cooking.
    4. Place contents in the slow cooker, add broth, cover and cook for 3 hours on high or 6 hours on low setting.

Tip


 

Make this recipe and more using the (p.1006143) collection.

Nutritional Serving Size Per serving:
Calories 320
Fat 23 g
Saturated Fat 7 g
Transfat 0 g
Cholesterol 75 mg
Sodium 280 mg
Carbohydrates 6 g
Fibre 1 g
Sugar 3 g
Protein 21 g

Shop this recipe...

Asian Stir-Fry Seasoning
$7.50
Pho Broth Mix
$12.00
Cruet
$8.95
Sesame Ginger Dressing Mix
$11.00