A flavourful dish that gives you an important dose of fill-you-up fibre!
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- In a large frying pan, heat oil over medium heat. Add onion, garlic, and peppers. Cook for 5 minutes, or until onions are translucent.
- Stir in marinade mix or seasoning and continue to cook for 1 minute.
- Add tomatoes, beans, and rice. Stir in Worcestershire sauce. Bring to a boil, reduce heat to medium-low, cover, and simmer for about 20 minutes, or until most of the liquid has evaporated and rice is cooked. Season with Salt and Pepper.
- Garnish with cheddar and cilantro, if desired.
Makes a great filling for burritos. Fill tortillas, sprinkle with cheddar and top with prepared Salsa, if desired. Roll and serve!
Per serving: Calories 320, Fat 3 g (Saturated 0.3 g, Trans 0 g), Cholesterol 0 mg, Sodium 40 mg, Carbohydrate 60 g (Fibre 15 g, Sugars 10 g), Protein 14 g.
25 - 30 min
4 servings
$2.00/serving
25 - 30 min4 servings$2.00/servingFor over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- In a large frying pan, heat oil over medium heat. Add onion, garlic, and peppers. Cook for 5 minutes, or until onions are translucent.
- Stir in marinade mix or seasoning and continue to cook for 1 minute.
- Add tomatoes, beans, and rice. Stir in Worcestershire sauce. Bring to a boil, reduce heat to medium-low, cover, and simmer for about 20 minutes, or until most of the liquid has evaporated and rice is cooked. Season with Salt and Pepper.
- Garnish with cheddar and cilantro, if desired.
Makes a great filling for burritos. Fill tortillas, sprinkle with cheddar and top with prepared Salsa, if desired. Roll and serve!
Per serving: Calories 320, Fat 3 g (Saturated 0.3 g, Trans 0 g), Cholesterol 0 mg, Sodium 40 mg, Carbohydrate 60 g (Fibre 15 g, Sugars 10 g), Protein 14 g.
