HomeRecipesCreamy Noodle Salad
Creamy Noodle Salad
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Ingredients
1 pkg (363 g)
Soba buckwheat noodles
12 lb (225 g)
boneless, skinless chicken breasts
2 tbsp, divided
1 cup
snow peas
1
red bell pepper
14 head
red cabbage
3 tbsp
tahini
3 tbsp
water
2 tbsp
2% plain Greek yogurt
1 tbsp
low-sodium soy sauce

Toppings (optional): roasted peanuts, green onion

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. Cook noodles as per package directions in a Multipurpose Pot.
  2. Meanwhile, cut chicken into bite-size pieces. Place in Multipurpose Steamer; coat with 1 tbsp broth mix. Microwave on high for 3–4 min, or until cooked.
  3. Thinly slice snow peas, pepper, and cabbage.
  4. In bowl, whisk together remaining broth mix, tahini, water, yogurt, and soy sauce. Set aside.
  5. Drain and rinse noodles under cold water. Combine noodles, chicken, snow peas, pepper, and cabbage together in bowl. Toss with dressing. Refrigerate.
  6. Before serving, garnish with toppings, as desired.
Tips

If you can’t find soba noodles, swap in whole wheat spaghetti noodles or black bean spaghetti noodles instead.

Perfectly Balance Your Plate

This is a perfectly balanced plate.

Nutritional Information

Per serving: Calories 510, Fat 10 g (Saturated 1.5 g, Trans 0 g), Cholesterol 40 mg, Sodium 600 mg, Carbohydrate 76 g (Fibre 5 g, Sugars 5 g), Protein 30 g.

Creamy Noodle Salad
20 min
4 servings
$2.57/serving
What you'll need
BEST SELLER
Nourish Broth MixNourish Broth Mix
Nourish Broth Mix
122 Reviews
$12.50
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
69 Reviews
$63.00
HomeRecipesCreamy Noodle Salad
Creamy Noodle Salad
Creamy Noodle Salad
Share it!

Ingredients
1 pkg (363 g)
Soba buckwheat noodles
12 lb (225 g)
boneless, skinless chicken breasts
2 tbsp, divided
1 cup
snow peas
1
red bell pepper
14 head
red cabbage
3 tbsp
tahini
3 tbsp
water
2 tbsp
2% plain Greek yogurt
1 tbsp
low-sodium soy sauce

Toppings (optional): roasted peanuts, green onion

20 min
4 servings
$2.57/serving

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. Cook noodles as per package directions in a Multipurpose Pot.
  2. Meanwhile, cut chicken into bite-size pieces. Place in Multipurpose Steamer; coat with 1 tbsp broth mix. Microwave on high for 3–4 min, or until cooked.
  3. Thinly slice snow peas, pepper, and cabbage.
  4. In bowl, whisk together remaining broth mix, tahini, water, yogurt, and soy sauce. Set aside.
  5. Drain and rinse noodles under cold water. Combine noodles, chicken, snow peas, pepper, and cabbage together in bowl. Toss with dressing. Refrigerate.
  6. Before serving, garnish with toppings, as desired.
What you'll need
BEST SELLER
Nourish Broth MixNourish Broth Mix
Nourish Broth Mix
122 Reviews
$12.50
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
69 Reviews
$63.00
Tips

If you can’t find soba noodles, swap in whole wheat spaghetti noodles or black bean spaghetti noodles instead.

Perfectly Balance Your Plate

This is a perfectly balanced plate.

Nutritional Information

Per serving: Calories 510, Fat 10 g (Saturated 1.5 g, Trans 0 g), Cholesterol 40 mg, Sodium 600 mg, Carbohydrate 76 g (Fibre 5 g, Sugars 5 g), Protein 30 g.