HomeRecipesChicken Enchiladas
Chicken Enchiladas
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Ingredients
1 lb (450 g)
boneless, skinless chicken breast
3 tsp, divided
2
bell peppers
14
red onion
1 can (28 oz/796 ml)
crushed tomatoes
2 tsp
1 tbsp
1 cup
grated cheese, your choice
8
whole-grain or corn tortillas


For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. Thinly slice chicken; place in Multipurpose Steamer. Stir in 1 tsp fajita seasoning; cover and microwave on high, 3−5 min. 
  2. Meanwhile, chop peppers. Thinly slice onion. 
  3. Remove cooked chicken to a large bowl. Set aside. 
  4. In steamer (don’t wash), combine peppers, onions, tomatoes, remaining 2 tsp fajita seasoning, dip mix, and salsa mix. Cover and microwave on high until peppers are soft and sauce is hot, 3 min. 
  5. Measure 1 cup sauce into bowl with chicken. Stir in 12 cup cheese.
  6. Divide chicken mixture between tortillas. Roll up and place seam-side down in sauce in steamer. Sprinkle remaining cheese over top. Cover; microwave on high until cheese melts, 2 min.
Tips

Make it vegetarian: Swap meat for 4 cups beans or lentils.

Perfectly Balance Your Plate

serve with 1 cup sliced vegetables, your choice.

Nutritional Information

Per serving (2 enchiladas): Calories 380, Fat 7 g (Saturated 2.5 g, Trans 0 g), Cholesterol 70 mg, Sodium 830 mg, Carbohydrate 45 g (Fibre 9 g, Sugars 11 g), Protein 37 g.

Chicken Enchiladas
15 min
4 servings
$3.95/serving
What you'll need
Fajita SeasoningFajita Seasoning
Fajita Seasoning
69 Reviews
$8.50
NEW
Nacho Cheese Dip MixNacho Cheese Dip Mix
Nacho Cheese Dip Mix
33 Reviews
$9.99
Poco Picante Salsa MixPoco Picante Salsa Mix
Poco Picante Salsa Mix
89 Reviews
$9.50
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
69 Reviews
$63.00
HomeRecipesChicken Enchiladas
Chicken Enchiladas
Chicken Enchiladas
Share it!

Ingredients
1 lb (450 g)
boneless, skinless chicken breast
3 tsp, divided
2
bell peppers
14
red onion
1 can (28 oz/796 ml)
crushed tomatoes
2 tsp
1 tbsp
1 cup
grated cheese, your choice
8
whole-grain or corn tortillas


15 min
4 servings
$3.95/serving

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. Thinly slice chicken; place in Multipurpose Steamer. Stir in 1 tsp fajita seasoning; cover and microwave on high, 3−5 min. 
  2. Meanwhile, chop peppers. Thinly slice onion. 
  3. Remove cooked chicken to a large bowl. Set aside. 
  4. In steamer (don’t wash), combine peppers, onions, tomatoes, remaining 2 tsp fajita seasoning, dip mix, and salsa mix. Cover and microwave on high until peppers are soft and sauce is hot, 3 min. 
  5. Measure 1 cup sauce into bowl with chicken. Stir in 12 cup cheese.
  6. Divide chicken mixture between tortillas. Roll up and place seam-side down in sauce in steamer. Sprinkle remaining cheese over top. Cover; microwave on high until cheese melts, 2 min.
What you'll need
Fajita SeasoningFajita Seasoning
Fajita Seasoning
69 Reviews
$8.50
NEW
Nacho Cheese Dip MixNacho Cheese Dip Mix
Nacho Cheese Dip Mix
33 Reviews
$9.99
Poco Picante Salsa MixPoco Picante Salsa Mix
Poco Picante Salsa Mix
89 Reviews
$9.50
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
69 Reviews
$63.00
Tips

Make it vegetarian: Swap meat for 4 cups beans or lentils.

Perfectly Balance Your Plate

serve with 1 cup sliced vegetables, your choice.

Nutritional Information

Per serving (2 enchiladas): Calories 380, Fat 7 g (Saturated 2.5 g, Trans 0 g), Cholesterol 70 mg, Sodium 830 mg, Carbohydrate 45 g (Fibre 9 g, Sugars 11 g), Protein 37 g.